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At Yoga1 we pay special attention to our feet and our standing posture.
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Prajnananda (Marcio da Rosa)
- Apr 14, 2022
- 3 min
Why are our classes named differently?
Sometimes I'm approached to explain why Yoga1's classes have different names than the yoga studio around the corner. I try to explain...
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- Jan 13, 2020
- 4 min
New Scientist Article on breathing, and our Yoga Sthira (Calm) - breathing class
Let me introduce you to our Yoga Sthira (calm) - breathing class. I promise you this will not be a description of the class as we have...
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- Nov 5, 2019
- 2 min
Choose the right Yoga for you.
Choose the right yoga for you. Start and return to your Yoga Kriya.
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