300/500* Hours
in Sanatan Yoga
an Authentic Yoga School
You will be awarded a 500-hour certificate if you took our Foundation Course. Otherwise, you will be awarded a 300 Hour Certificate.
in your
Advanced
Yoga Teacher Training
- Hatha Yoga Sequences
- Pranayama
- Samayama
- Yogic Theory
- Personal Development
- Teaching Skills
- more
Advancing your career and personal development.
On our advanced course, we provide you with more techniques for your teaching, though the aim is your personal development.
More comfort, same learning rigour.
We created this mixed online and in-person program so you are more comfortable without compromising the richness of our teachings.
Limited places, assured quality.
We limited our maximum number of students to ten (10) so we can devote more time to you and your learning.
Accessible payments.
We created a payment plan to help you with your investment.
Advancing your career and personal development.
On our advanced course, we provide you with more techniques for your teaching, though the aim is your personal development.
More comfort, same learning rigour.
We created this mixed online and in-person program so you are more comfortable without compromising the richness of our teachings.
Limited places, assured quality.
We limited our maximum number of students to ten (10) so we can devote more time to you and your learning.
Accessible payments.
We created a payment plan to help you with your investment.
Welcome to your
Authentic Yoga Teacher Training
Welcome to your 500 Hours Advanced Teacher Training in Yoga. This course is your path to a deeper understanding of your own mind and thought processes, empowering you to unlock your true potential and share your insights with others.
Complementing your previous course, where you learn essential skills to become a Yoga teacher, in your Advanced Course, you will deepen your knowledge in the wisdom of the old scriptures - the Gita, Sutras, Vashita and others - and increase your number of techniques to help you find meaning in life, your practice and your Dharma - your duties/life.
You will gain further techniques and practices to share with your students, enriching your instructions. Our teachings are based on the Gitananda Tradition. This living tradition blends ancient knowledge with modern research. It ensures that you receive the most insightful and up-to-date teachings.
Completing our program will help you with your career progression and seniority. Still, it will empower you personally, transforming you as an individual.
Enroll in our 500 hours Advanced Teacher Training today and embark on a journey of transformation that will elevate your yoga practice and enrich your life.
Yogachariya Jnandev Giri
I am grateful to have found my teachers and their school.
I've learned so much in my advanced yoga course, including new sequences, pranayama, and samayama techniques. But above all, the course has helped me become a more resilient and well-rounded person.
I believe that the key to becoming a better yoga teacher is to give yourself time to learn, practice, and reflect. This is what our course offers. You will have the time to deepen your knowledge of yoga and integrate it into your own life.
This higher understanding of yoga will help you become a better teacher and a better person.
Be brave and join us on your journey of self-awareness and personal growth.
Prajnananda (aka. Marcio da Rosa)
More techniques for you and your students.
Learn more about Yoga and give more teachings to your students.
One Course, different styles.
Learn from our excellent traditional-based course, and you will know how to sequence any class, from Yin style to restorative (our Gentle Yoga), from Hot Yoga and Iyengar style (our Posture-based) to Vinyasa Flow (our movement-based and power yoga).
More time building your inner strength.
We dedicate more hours to the discovering of personality and personal development.
Preparing you for your life.
Our Advanced Course prepares you for our Specialised courses - Yoga Chikista, Therapy Yoga and more.
We are willing to share with you the secrets of a fulfilling life. Join us today.
More Pranayamas for vitality and growth.
Pranayama is more than breathing exercises. It affects your personality, your mood, your energy.
Correcting posture, building strength.
Did you know? Between the primary and accessory, twelve muscles affect your respiration. Our Pranayama exercises will help you get them stronger.
Giving you more tools for your classes.
Our pranayama exercises are complementary to the sequences we teach. Calm class? - use our Chandra Pranayama. Vitality Class? - use our Suriya Pranayama. Balanced Class? - Use our (anu)Loma-Viloma Pranayama.
Everything is energy.
With Pranayama, you set the tone and mood of your class. Your students will learn and use these exercises at home, helping them to gather the energy to go through the day.
With our Teacher Training Courses, You will learn to change lives.
Yoga counters our stressful lives.
With more demands on us from work, friendships, family, and society, our exercises provide an opportunity to reset.
Reprograming our thoughts and emotions.
Working on positivity (Maitri) is a daily practice, like breathing and doing our Yogasana (exercise) practices, so we keep bad energy away.
Stronger body-mind-spirit connections.
You learn to accept, revise and "let go" of thoughts which will affect and manifest in your body, way of thinking and personality or spirit.
Building reality resistance.
Living is stressful. But with our exercises, you will learn to "become more resistant to what life throws at us". (Patanjali)
Learning to be a Yoga teacher will give you the tools to help people through their caving times.
Food for thought.
The yogic theory has been in the making for thousands of years. Open the eyes to the wisdom of the Rishis (wise seers).
Helping us grow.
The mission of authentic Yoga is about personal growth through enquiry, conduct, mobility, energy and focus on our Dharma (duties).
Individuals, society, and the wider universe.
You will become a role model to society, and you will take to heart the harmony of all beings on the planet (and the universe).
A life-view, a lifestyle.
Yourself and your view of the world will change by adopting all the teachings of Yoga - not just a few. Yoga is a lifestyle option.
Opening your Ajna Chakra, your eye of wisdom.
Teaching
Skills
- Classical Postures
Variations & Modification
- Beginner
- Accomplished
- Advanced
- Classical Sequences
- Using props
- Cueing Students
- Adjustments
Business
Skills
- Presence
- Marketing
- Financing
- Health & Safety
Sanskrit
Terms
Register Your Interest
We will contact you for a chat
Entry Requirements
200 Hours Yoga Teacher Training
- our courses are more advanced than others. You might be required to take a catch-up course if you do not meet our requirements.
Online Program Schedule
Every two weeks
from 9:00 am - 1:00 pm
-
Pranayama
-
Hatha Yoga
-
Guided Visualisation
-
Yoga Darshana (Philosophy & Theory)
-
Anatomy & Physiology
-
Business of Yoga
-
Teaching Skills
-
Sanskrit
Dates:
-
13th January
-
27th January
-
10th February
-
24th February
-
9th March
-
23rd March
-
6th April
-
20th April
-
4th May
-
18th May
-
1st June
-
15th June
-
6th July
-
16th - 25th August (Intensive in Wales)
Investment:
£600 Deposit
- by joining the Deposit/Introduction Program
plus
- by joining the 300 Hour Program
£2300 Upfront Payment
£287.50 x 8 Monthly Instalments (£2300 in total)
Transport costs are not included.
Retreat costs are included.
Refer a friend
- Do you know anyone who is interested in training to become a Yoga teacher?
Give us their contact, and if they enrol,
we will give you £100 Cash-Back.
Tutorial
Joining our Programs
Lesson 1
Investment
Our Blended online and Training retreat training options allow us to provide a better price.
The total cost for the course is £2900*.
We require a £600 deposit - paid through our Deposit/ Introduction Course.
The next payment of £2300 is payable in full. An instalment plan is available with a *£50 extra fee to set up the direct debit.
Transports or exam retakes are not accounted for and are considered extra.
Assessment
We will continuously assess your progress. This relates to your personality development, to the understanding of the philosophy, terms, practices and other content from the course.
You will be writing a summary of your session and a personal account of how the material impacted you and your learning.
You will record practices and submit them for marking and teaching in person to your fellow students in your intensive.
You have to be proficient and know the practices to pass. Confidence will come from the 3 Rs as in Rhythm, Repetition and Regularity of your practice.
Where does this course lead you?
We are very pleased to present you with our teacher training, where you will learn the foundation to become a Yoga Teacher.
We are very pleased to present you with our teacher training, where you will learn the foundation to become a Yoga Teacher.
How to Enroll?
We offer authentic Yoga with a modern approach. If you are confident you want to be part of something special, then go ahead and enrol by clicking on our "deposit/Introduction" program.
If you want to talk to us, then send us a message on our "Chat Box" and we will reply to you ASAP. Make sure you register so we can reply to you.
We wish you a great start to your journey to become an insightful and versatile Yoga teacher as well as a journey of self-discovery and personal development.
Namaskar!
About your Instructors
Yogachariya Jnandev Giri
- Founder and Senior Sanatan & Gitananda Yoga Teacher
Yogachariya Jnandev Started his studies in Yoga at the Jain Vishwa Bharati University, Ladnun and in 2000 and completed his MSC in Preksha Meditation and Yoga as a gold medallist.
Here he was blessed by the presence of his Guru Sthita Prajna Ji, who guided Jnandev on every level of his sadhana. Also, Jnandev spent most of his time in one of the richest libraries, where he managed to read or study many original scriptures and manuscripts.
Since 2000, Jnandev has written many articles, and research papers in India. This was the beginning point of this yoga course. Since then, Jnandev has visited and lived in many ashrams, and yoga institutes to learn, practice and grow in his sadhana.
From 2003 to 2006, Jnandev worked in one of the most reputed schools in Jaipur (M.G.P.S, Vidyadhar Nagar, Jaipur) and learned, followed and taught various hatha yoga kriya sets and asanas and mudras from beginners to advanced levels during this time.
During this time to understand our mind from a modern perspective, Jnandev also completed a Master in Psychotherapy and Counselling course (distance learning).
2006-07 Jnandev, in search of advancing his sadhana yogic development and for the true authentic yoga , arrived at Ananda Ashram, Puducherry and completed the six-month advanced yoga teacher training course under the guidance of his now Guru Ammaji Meenakshi Devi and Dr Ananda Balayogi Bhavanani. This intensive six-month course in Gitananda Rishiculture Ashtanga Yoga gave a new life or birth to the present Jnandev. Ammaji also gave the name and title ‘Yogachariya Jnandev’ to Surender at the end of the course, which he uses in most parts of his life now.
After meeting with Yogacharini Deepika, Jnandev arrived in the UK in 2008. In 2009 he established Yoga Satsanga Ashram, Wales, UK, and in 2010-11 started to run the first foundation course in Yoga compiled from all these writings and teachings Jnandev was working on since 2000. Since then, Jnandev has authored nine books and more to be published, along with compiling Yoga Teacher Training Course, Kids Yoga Teacher Training Course, Yoga Therapy Course and many other such courses with the full assistance of Yogacharini Deepika.
The Sanatan Yoga primarily follows Gitananda Yoga but also has a great input of teachings and blessings of Jain Vishwas Bharati, Hatha Yoga Guru Balendu Giriji, Mahavira Nathaji and many more divine souls. Blessings of Ammaji and Dr. Ananda have kept, Jnandev on this straight path of Yoga.
Since 2021 Yogachariya Jnandev has founded Gurukula – Home of Sanatan Yoga Sadhana and Education, Portugal.
Prajnananda (Marcio)
- Founder Yoga1 Studios, Sanatan Yoga Senior Yoga Teacher
Prajnananda studied with Jnandev and Deepika and has completed 1000 plus of study in Yoga.
Marcio is the founder of Yoga1 Studios and their sister projects, Learning Yoga, Cikitsa (Therapeutic Yoga), Kirtan.Space and LoveYour.Space.
His aim is to help people live a better and more fulfilled life and pass on what he has learned from his beloved teachers.
Prajnananda (Marcio) has also studied Music (Bmus Honor), Kirtan, Thai Yoga Massage, and Sports Therapy and is now entering Level 4 in Counselling.
Prajnananda (Marcio)used to run a studio offering 45-plus hours of yoga, prior to COVID and aims to get his precious space back on track.
Your 200-Hour Programs
- Deposit, Introduction Program & Main Program
Secure Your Place
Pay the deposit and start your learning
We ask you to secure your place by paying a deposit. We created an introductory program to go with it. This way, you can start your learning immediately after you pay your deposit.
It also has a little questionnaire for us to know more about you, as well as our collective contract which we ask you to read.
The main 200 Hours program represents the other amount due which you can pay in full or join the instalment payment.
Programs
Lesson Sample
Register Your Interest
We will contact you for a chat
