Prajnananda (Marcio da Rosa)May 21, 20224 minTEACHER TRAININGLove your feetAt Yoga1 we pay special attention to our feet and our standing posture. Love your feet.
Prajnananda (Marcio da Rosa)Apr 14, 20223 minYOGA1Why are our classes named differently?Sometimes I'm approached to explain why Yoga1's classes have different names than the yoga studio around the corner. I try to explain...