We are looking to find out how Yoga affects our life (our body, mental processes, personality, and related).
Most times, changes are subtle and progressive, like improved sleep, and calmer interactions, and, therefore, we barely notice. Other times Yoga aids life transformations such as psychological and emotional strength to make difficult decisions.
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We would like you to respond to some questions at the beginning of your Yoga adventure with Yoga1.
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All information is confidential, though for an automation purposes we need to ask you for your surname and email.
This is a two-part survey. At the end of your intro offer, we will automatically ask you to take the second part of our survey.
We are studying if there were there any changes and if it was related to yoga1 (or not). This will help us getting a good picture and see if our service is useful and valuable.
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A big thank you for taking part. At the end of the second part of the survey, we will provide you with a link where you can claim your 5 More Classes Plan.
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Yoga1 Team
Why do we ask this question?
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We want to make sure no one will feel left out. That said, this survey is not related to our sexual orientation by our current physical, emotional and mental state. Please, we ask everyone not to be offended by this question.
If you consider this to be irrelevant, please choose Non-disclosure. If something concerns you about these questions, please do talk to Marcio through the Chatbox.
Section1: General Feel (Required)*
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Please, rate the following using the scale: 1 (Bad); 2 (So so); 3 (Balanced); 4 (Good); 5 (Great);
1.1. Please provide us information related to your overall feeling of contentment
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1.1. Please provide us information related to your overall levels of Stress
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1.1. Please provide us information related to your overall levels of Patience
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1.1. Please provide us information related to your Social Interactions
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1.1. Please provide us information relating to your self-esteem
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1.1. Please provide us information relating to your overall Sleeping pattern
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1.1. Please provide us information relating to your overall Muscle strength
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1.1. Please provide us information relating to your overall Pain/injury management
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1.1. Please provide us information relating to your Weight management
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1.1. Please provide us information relating to your overall Levels of Fitness
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1.1. Please provide us information relating to your Suppleness/Range of Motion
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1.1. Please provide us information relating to your Pelvic Floor Control
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