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Sat, 27 Jul


Yoga1 Farneborough Sala

Rest & Restore, with Anna

A calming class focusing on the breath and restorative yoga postures. Helping you provide physical and mental balance.

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Rest & Restore, with Anna
Rest & Restore, with Anna

Time & Location

27 Jul 2019, 11:30 – 13:00

Yoga1 Farneborough Sala, Lynchford Road, Farnborough GU14 6EF, UK


About The Event

This extended class includes berth work and calming restorative yoga postures which help provide physical and mental balance to alleviate stress, as well as boost the immune system.

Drawing the practice to a close with yoga Nidra (guided relaxation) to restore mind & body to equanimity.

Leave with a sense of pease and wellbeing.

Anna Knowles

(holds the British Wheel of Yoga Teacher Training Diploma (500 Hours) & BWY Yoga Nidra Teaching Certificate)


  • Rest & Restore, With Anna

    This ticket allows you access to the Extended Yoga Class: Rest & Restore, with Anna Saturday, 11:30, 25th May 2019

    Sale ended



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