Sat, 25 May|
Yoga1 Farneborough Sala
Rest & Restore, with Anna
A calming class focusing on the breath and restorative yoga postures. Helping you provide physical and mental balance.
Time & Location
25 May 2019, 11:30 – 13:00
Yoga1 Farneborough Sala, Lynchford Road, Farnborough GU14 6EF, UK
About The Event
This extended class includes berth work and calming restorative yoga postures which help provide physical and mental balance to alleviate stress, as well as boost the immune system.
Drawing the practice to a close with yoga Nidra (guided relaxation) to restore mind & body to equanimity.
Leave with a sense of pease and wellbeing.
(holds the British Wheel of Yoga Teacher Training Diploma (500 Hours) & BWY Yoga Nidra Teaching Certificate)
Rest & Restore, With Anna
This ticket allows you access to the Extended Yoga Class: Rest & Restore, with Anna Saturday, 11:30, 25th May 2019£15.00