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Sun, 01 Oct

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Online & Portugal Intensive

200 Hours Foundation in Yoga, Teacher Training | May 2024

Join us for our teacher training. Become an Insightful and Versatile Yoga Teacher Reply to share your interest. We will contact you for a chat! Check all information (link provided below on the description).

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200 Hours Foundation in Yoga, Teacher Training | May 2024
200 Hours Foundation in Yoga, Teacher Training | May 2024

Time & Location

01 Oct 2023, 10:00 BST – 02 Oct 2023, 10:00 BST

Online & Portugal Intensive

About The Event

Your 200 Hours Foundation in Yoga, Teacher Training​

Information Page Link >

We are very pleased to present you with our teacher training, where you will learn the foundation to become a Yoga Teacher.

Don't be filled by the name, though! You will learn more than in other places.

We are associated with a living tradition (Gitananda Tradition). Therefore, we bring you modern but also ancient learning, which is proven to be more relevant than ever - many of the therapies are now adopted by big organisations like the NHS and widely used in physiotherapy and counselling.

What you will learn:

  • Pranayama - Energy and breathing
  • Hatha Yoga - Yoga's physical practices: Sequencing different styles of yoga classes for different audiences and purposes
  • Guided Visualisations, Relaxations and more
  • Mantra and Bhajans Therapy through music, sound and devotion
  • Karma and Raja Yoga Theory and  Personal Development

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