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Yoga for all Ages, Stages & Ability

More for your needs.

What do we teach?
Yoga class at Yoga1

Progressive Classes

Yoga Asana (Posture)

Level I/II

In this class, we will put you through your favourite postures. You already require enough strength to hold your postures and enjoy this amazing class. Get ready to go upsidedown! Finishing in asana (seat) ready for meditation!

 

Location:  Jetts Fitness, Farnborough

Tuesday: 5:00 PM

Thursday: 6:15 PM

Saturday: 9:15 AM 

Yoga Virya (Vigorous)

Level II/III

(We will have it soon again!)

A vinyasa style class with advanced postures and more complex sequences. ​Fun, fun, fun; Focus, focus, focus!

(We will have it soon again!)

Yoga Fit (NEW)

Level I

Your favourite sequences and postures with nice modern western music. Feel the beat, feel the yoga and get fit!

Location:  Jetts Fitness, Farnborough

Tuesday: 7:30 PM

Thursday: 7:30 PM

Yoga Callisthenics

Level II/III

(We will have it soon again!)

Not for the faint-hearted! This is the ultimate test! You need stamina, strength, flexibility, faith and a big smile! Do you accept the challenge?

Yoga Chiktisha Online and Residential Teacher Training
Yoga Chiktisha Online and Residential Teacher Training
Time is TBD
Online Learning and Intense Residential
200 Hour Yoga Teacher Training (YTT)
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