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Sequencing Classes II - Teacher Training

  • 1Step


Level I sequencing: - Classical Sanatan Yoga Sequence - Yoga Arambha (Elementary Sequence) - Yoga Sukham (Floor Practice) - Yoga Sukham (Restorative Practice) - Yoga Kriya ® (Movement-based class) - level II - Yoga Asana ® (Posture-based class)- level II - Yoga Virya (Power-based class)

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